Creative Visualization To Improve The Quality Of Life – How To

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December 1, 2019/by Ken Coscia

Ken’s past blog posts

How To Sustain Motivation Through Self-Confidence
I’m sure you can agree that self-confidence is a vitally important topic when you consider the extremely high levels of uncertainty so many people are feeling these days. Many of you are facing the need to re-invent your health, relationships and career – finances. There seems to be so much to learn. I know […]
How to Transform Thoughts And Emotions To Create Harmony at Work & Home
According to neuroscientist, Dr. Candace Pert and countless others, our emotions run our physiology. And the quality of our thoughts and life are the effect of the quality of our emotions. The ability to transform and master your emotions is one of the most important keys for success in your business and personal life. Self destructive emotions […]
The Evolution And History Of The Silva Method – Interview with Ken Coscia
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How To Succeed And CRUSH IT
There are 4 skills and/or qualities needed to Navigate Life, reach your goals and CRUSH IT in the New Year. Science has proven it: every human being is trained and conditioned to earn a set amount of income and enjoy a certain level of fulfillment. The good news is that brain scan studies prove […]
If you would like to take a deep dive to enhance your Intuition, check out Ken’s online course offering. Get your’s here. ________________________________________________________________________________________
Are Your Goals – INTENTIONS Aligned With Your Values?!
One of the obstacles that prevent us from reaching our goals is when the goal is not ALIGNED with our highest VALUES. You will in this video explore why setting Intentions instead of goals is more effective. Goals can be rigid whereas Intentions are more flexible and allow for more freedom of movement in […]
3 Strategies To Stop Procrastinating Stay Focused And Thrive Throughout The Pandemic
What’s happening to us right now according to Dr. van der Kolk is that we’re in an immobilized state. In that state, trauma and fear can get stuck in our subconscious and in our bodies. We need daily rituals to move that energy and clear out our subconscious. My meditation routine (and committed schedule) […]
HOW TO BOUNCE BACK FROM FAILURE
Even the most fortunate women and men experience setbacks, mishaps, and failure. Ken, in this video, shares with you some tips to bounce back, learn the lessons and be more resilient.Overcoming failure and/or the fear of failure is crucial for success. For many highly successful men and women who have accomplished great things in life, […]
Health And Weight Management Tips
Managing health and to take weight off and keep it off is mostly an inside game that requires changing your health and weight blueprint. Ken’s Top Tips to take it off and keep it off AND feel GREAT. > Keep hydrated by drinking plenty of water. > Move your body daily in activities you enjoy. […]
How To Manifest With Grace And Passion
What is the difference between Passion and Obsession ? We all know the importance of having a passion for our work, the causes we invest our resources in, our hobbies and of course when it comes to High Performance and/or our manifestation skills. But when does it become an obsession that creates anxiety, feelings […]

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