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FROM LIMITING BELIEFS TO CONFIDENCE TO FIGURE IT OUT

April 8, 2020/in Uncategorized /by Ken Coscia

Ken’s past blog posts

Freedom – State Change – Mind Control
Self-Mastery in life requires self awareness plus self regulation to increase personal effectiveness. When it comes to personal effectiveness, we need to be in the best internal state to allow our best self to come forward for the task at hand. Personal freedom has more to do with your internal state, your degree of […]
The RoadMap To Well-Being And Fulfillment – LIVECAST Replay with Ken Coscia
How To Shift From Uncertainty And Struggle To Clarity – Confidence – Vitality – Prosperity & FLOW. Science has proven it: every human being is trained and conditioned to earn a set amount of income, and enjoy a certain level of fulfillment. The good news is that brain scan studies prove that you […]
Retrain Your Brain To Get The Most Out Of The Silva Skills
Retraining the brain to create neural pathways requires focusing on a clear intention with elevated emotions and repetition. This video lesson was prepared for Ken’s Silva Method students to inspire them to make a daily practice of their Silva skills.
How To Get All The Sleep You Need And Feel Rested by Ken Coscia
Our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives–and even our sex lives. These days, many of the hours you could spend sleeping are often spent studying, working, or raising a family. It’s hard to be the best you can be or enjoy […]
HOW TO MAKE THE MOST OF YOUR TIME
Are you feeling overwhelmed with ALL you need to do but aren’t getting to it? Are you ready to end the struggle? You can move through your day with grace and ease and actually get more done, more effectively in LESS time. You can Make The Most Of Your Time by learning to Take Charge […]
10 HABITS OF SUCCESSFUL PEOPLE
Recently I read an article in The OPTIMIST DAILY that was excerpted from the Chopra center. It inspired me to expand on the topic of SUCCESS and the habits that produce it. I think these habits especially apply today in the current climate of Covid, social unrest, polarization, and divisiveness. I recorded this video for […]
ARE YOU MANIFESTING OR CO-CREATING
Manifesting: the most unreliable science in the universe? You already know that your thoughts become things–and that your mind is the key to your ideal reality. But let’s be real — if the science of manifesting really is the key to all the abundance, health and love your mind can imagine… Why is […]
FROM LIMITING BELIEFS TO CONFIDENCE TO FIGURE IT OUT
End OF Year Reflection To Stay Motivated And Confident
The End Of Year Reflection Exercise To Stay Motivated And Confident I recorded this video for you. I believe that you’ll find the exercises very helpful to clear and release the old worn out patterns. And create a life vision of hope and optimism for the New Year. A BRIEF SUMMARY The end of the […]
How To Avoid Crash and Burn And Sustain Growth
Have you ever struggled with keeping up with your Silva practice, personal development and/or meditation practice? Have you ever found yourself slipping back into those old unrewarding patterns of behavior? I’m sure the answer is YES if you’re like the rest of us. Our lives are packed with demands on our time. […]

FROM LIMITING BELIEFS TO CONFIDENCE TO FIGURE IT OUT

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