Solving problems and creating solutions requires both creativity and a framework to guide us.
Ken, Silva lead instructor and International Training Director will share with you the five steps necessary to solve problems, create solutions, take command of your life, increase your income, improve your relationships, optimize your health, and experience what seems like the universe is conspiring to help you manifest your life’s desires.
New research has taught us that our brain is actually able to change based on experiences. This is called Neuroplasticity and as it turns out even the aging brain change learn, adapt and change.
Mastering Your Life is an Inner Game and the one key to SUSTAINED success in every area of your life. In short, it’s an Owner’s Manual for Your Mind. If you get this right, your life will never be the same and you will be free from struggle once and for all. You’ll Make Better Decisions and Recognize Your Opportunities by accessing your creativity and intuition. Making the most of opportunities also means recognizing them for what they are and not making them worse.
You can reduce and/or eliminate inner conflict and the resulting emotional pain by first recognizing that conflict is OK and inevitable.
When faced with a challenging situation, negative/angry person and/or feeling out of integrity, you can ask:
1. Can I change him/her?
2. Can I Fix him/her?
3. Can I help him/her?
4. Can I change me? (the most effective)
I use these questions to help me work through negative emotions and upsets with other people. The use of these questions has made a big difference and I’d like to help you to do the same.
I recommend that you ask these questions and reflect on your answers while in a relaxed meditative state; ie Alpha level.
One of the dynamic meditation tools that I use throughout my personal and professional life to amplify the benefits of the clarity gained with the conflict questions is the Open Your Heart Meditation.
We, as we move through life, experience many challenges, demands and temporary setbacks… stressors. These demands coupled with an inability to manage them can lead to disharmony, imbalance and overwhelm. It’s as if the Ego is having a tantrum. We, under these conditions, can become self absorbed, self centered and needy and thus lose our effectiveness as a human being.
The Opening Your Heart Meditation is recommended as a technique to calm the Ego and transform your energy into a higher expression… to center in love. If we vibrate with love, prosperity and happiness, we will attract more love, prosperity and happiness. It is a simple and yet a profound truth.
The Opening Your Heart Meditation is a guided dynamic meditation that can raise the energy of your vibration and strengthen the coherence and power of your heart chakra to enhance your manifestation skill. Practicing with this exercise can calm restless feelings and transform your energy into a higher expression… to center in love. And as a side benefit you will sleep so much better and even improve communication and your manifestation skills.
https://silvamethodct.com/wp-content/uploads/2014/05/silva-logo-300x109.jpg00Ken Cosciahttps://silvamethodct.com/wp-content/uploads/2014/05/silva-logo-300x109.jpgKen Coscia2018-02-11 18:38:012018-02-11 18:46:49How To Reduce Inner Conflict At Work Or Home
We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you have provided to them or that they have collected from your use of their services. You consent to our cookies if you continue to use our website.
We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you have provided to them or that they have collected from your use of their services. You consent to our cookies if you continue to use our website.
Necessary cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookies.
Preference cookies enable a website to remember information that changes the way the website behaves or looks, like your preferred language or the region that you are in.
Statistics
Statistic cookies help website owners to understand how visitors interact with websites by collecting and reporting information anonymously.
Marketing
Marketing cookies are used to track visitors across websites. The intention is to display ads that are relevant and engaging for the individual user and thereby more valuable for publishers and third-party advertisers.
Unclassified
Unclassified cookies are cookies that we are in the process of classifying, together with the providers of individual cookies.