Explore and Discover more about Silva Mastery here.
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This was recorded during a LIVE STREAM on YouTube.
You’ll learn and practice with A 6 Step Framework to attain a “State Of Being” that facilitates self-healing and Remote – Distant healing for others.
If you enjoy guided meditations for personal development, Self-Healing, click here to explore and discover Ken’s Specialized Dynamic Meditations.
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Ken’s online specialized workshop – The Lost Sense: Intuition & You is available.
Explore And Discover More HERE.
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THE BENEFITS OF NAPPING – MEDITATION ARE WELL ESTABLISHED BY RESEARCH
- reverses the fight-or-flight response
- initiates rest
- activates resilience
- creates more space in your head:
- creates new pathways in the brain
- releases brain chemicals linked to happiness
- helps you attain balance
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Discover More And Register Here.
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It was 90 minutes packed with easy-to-apply tools to navigate the mess and create and allow your Best Self to emerge.
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Here’s a brief overview.
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Together we explored the four pillars of the foundation that the Silva Method rests on.
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These are the very skills/competencies needed to help you navigate life with Grace, Ease, And FLOW – To truly TAKE COMMAND OF YOUR LIFE.
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1. RESPOND – MANAGE YOUR ENERGY
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The benefits of daydreaming – mind
wandering and focused meditation to
reduce anxiety. Plus simple practices to
restore Optimal Balance.
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2. CLARITY OF INTENTION AND PURPOSE
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How to stay focused and align your values with your goals. How to shift from “worry mode” to CONFIDENT.
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3. THE CONFIDENCE – COMPETENCE – LOOP
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How to create courage and boost confidence to continue to enhance your GROWTH MINDSET. How to overcome limiting beliefs.
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4. ACCESS INTUITION AND CREATIVITY ON DEMAND
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How to build trust and overcome the obstacles to innovations, creativity, and FLOW.
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I think it was one of my best to date and you’ll get great value from watching the video periodically. I also guided the group through 4 short guided dynamic meditations.
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Havilah shares after completing The Immersion of Silva Life & Intuition System in February. Reduced feelings of anxiety, Intuitive insights, and creative fun with the Counselors technique in the Laboratory.
Michael shares after completing The Immersion of Silva Life & Intuition System in February. Lower blood pressure, and kidney improvement after a month of enjoying 15 minutes of Alpha Level dynamic meditation two times a day.
Kinga from Sweden shares after completing The Immersion of Silva Life & Intuition System in February. More Energy, Better Focus, and Happy after a month of enjoying 15 minutes of Alpha Level dynamic meditation two times a day.
Sarah Jane Hargis shares after completing The Immersion of Silva Life & Intuition System in February. Reduced anxiety, and clarity of purpose after a month of enjoying 15 minutes of Alpha Level dynamic meditations daily.
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PRINCIPLES TAUGHT
Imagination vs Reality
Thoughts – Feelings – Physiology – Results
Worry Doubt And Indecision
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Mastery in any area of our lives is more easily accomplished when you follow these four steps.
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First, you immerse yourself in knowledge, learning new skills and strategies.
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Then repetition, repetition, repetition is necessary to create a lasting habit pattern.
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Then we need to implement what we know.
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And then ultimately, we gain a level of mastery.
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Address
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Voice: 860-674-1009
Email Address: kenbarco@aol.com
Farmington, CT 06032
Voice: 860-674-1009
Email Address: kenbarco@aol.com