Discover More And Register Here.
>>>
It was 90 minutes packed with easy-to-apply tools to navigate the mess and create and allow your Best Self to emerge.
.
.
.
Here’s a brief overview.
.
.
Together we explored the four pillars of the foundation that the Silva Method rests on.
.
.
These are the very skills/competencies needed to help you navigate life with Grace, Ease, And FLOW – To truly TAKE COMMAND OF YOUR LIFE.
.
.
1. RESPOND – MANAGE YOUR ENERGY
>
>
>
The benefits of daydreaming – mind
wandering and focused meditation to
reduce anxiety. Plus simple practices to
restore Optimal Balance.
.
.
2. CLARITY OF INTENTION AND PURPOSE
>
How to stay focused and align your values with your goals. How to shift from “worry mode” to CONFIDENT.
.
3. THE CONFIDENCE – COMPETENCE – LOOP
>
How to create courage and boost confidence to continue to enhance your GROWTH MINDSET. How to overcome limiting beliefs.
.
.
4. ACCESS INTUITION AND CREATIVITY ON DEMAND
>
How to build trust and overcome the obstacles to innovations, creativity, and FLOW.
.
.
I think it was one of my best to date and you’ll get great value from watching the video periodically. I also guided the group through 4 short guided dynamic meditations.
.
.
.
____________________________________________________________________________________
