Ken’s online specialized workshop – The Lost Sense: Intuition & You is available.
Explore And Discover More HERE.
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THE BENEFITS OF NAPPING – MEDITATION ARE WELL ESTABLISHED BY RESEARCH
- reverses the fight-or-flight response
- initiates rest
- activates resilience
- creates more space in your head:
- creates new pathways in the brain
- releases brain chemicals linked to happiness
- helps you attain balance
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