Ken’s online specialized workshop – The Lost Sense: Intuition & You is available.

Explore And Discover More HERE.

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THE BENEFITS OF NAPPING – MEDITATION ARE WELL ESTABLISHED BY RESEARCH

  • reverses the fight-or-flight response
  • initiates rest
  • activates resilience
  • creates more space in your head:
  • creates new pathways in the brain
  • releases brain chemicals linked to happiness
  • helps you attain balance

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