How do you manage the inevitable conflicts, upsets, disapointments, and setbacks that can become toxic feelings and suck the life out of you?
Explore with me in this video lesson the 6 Step process I teach in my Silva Method Mastery and the Immersion of Life & Intuition System.
The 6 Steps To Transform Toxic Feelings Into Healing Emotions
1. Acknowledge the current reality
2. Ask questions to make connections
3. Do the Inneer Work
4. Appreciate any and all progress
5. Congratulate yourself and Visualize Your Future Self
6. Release it and get on with your life
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