Cultivate Optimism

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March 10, 2021/by Ken Coscia

Ken’s past blog posts

Ecstacy And Meditation by Ken Coscia
Ecstacy is defined as an overwhelming feeling of great happiness or joyful excitement. It’s also known as an emotional or religious frenzy or trancelike state, originally one involving an experience of mystic self-transcendence. Then there is the pharmacological definition referring to the drug – an amphetamine-based synthetic drug with euphoric and hallucinatory effects, originally promoted as an […]
How To Keep Intuitive Wisdom Flowing By Aligning With Your Values
Looking for more training on Intuition, check out Ken’s online course The Lost Sense: Intuition & You. Click here to discover more. __________________________________________________________________________________________________________________________
Life Mastery – 4 Step Framework
Mastery in any area of our lives is more easily accomplished when you follow these four steps. > First, you immerse yourself in knowledge, learning new skills and strategies. > Then repetition, repetition, repetition is necessary to create a lasting habit pattern. > Then we need to implement what we know. > And then […]
From Self-Doubt To Self-Confidence
There is a serious malady of the human condition that affects our mood, productivity, energy levels, performance and ultimately it’s what holds us back from moving forward in our lives. Like a disease, it spreads and is even contagious. You guessed – it’s called SELF-DOUBT. At our core, it stems from low Self-Esteem. I’ve experienced […]
3 Strategies To Enhance Focus And Mindfulness
I believe that be fully present with a friend, loved one, spouse or client is essential in order to connect more deeply. > A state of mind and body where our full attention is focused laser-like on the person in front of us. > What do you think? >We enjoy each other more and our […]
Silva Method Immersion Of Silva Life System & Intuition System Virtual Graduate Meeting With Ken Coscia
I recorded this virtual graduate meeting held on Wednesday, November 4, 2020 on my iPhone to insure the privacy of the participants and so that you could watch the replay. There are two guided Dynamic Meditations…. in the beginning to set intention and then near the end we enjoyed a virtual energy circle for […]
Freedom From Anger
Yes indeed, there may be things to be angry about. At times the world seems chaotic and full of uncertainty and misinformation. Anger is experienced when our importance, worth, or intrinsic value as a human being is invalidated. It is perhaps the single most projected emotion. Attempting to resist and/or suppress the anger only […]
The POWER Of Imagination To Get What You Want
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Are Your Goals – INTENTIONS Aligned With Your Values?!
One of the obstacles that prevent us from reaching our goals is when the goal is not ALIGNED with our highest VALUES. You will in this video explore why setting Intentions instead of goals is more effective. Goals can be rigid whereas Intentions are more flexible and allow for more freedom of movement in […]
The 5 Steps To Create A Better Future And A Preview Of The Silva Method
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Cultivate Optimism

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