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Cultivate Optimism

March 10, 2021/in Uncategorized /by Ken Coscia

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Ken’s past blog posts

Self Healing Meditation Framework To Reduce Anxiety And Get Needed Sleep
Today I dedicate this post to my students in my community and the thousands of people who have been directly or indirectly affected by the unprecedented hurricanes this season. Due to the extreme weather conditions your body, nervous system, spirit, and heart are likely a kind of tired and overwhelmed that is bone deep- […]
ARE YOU MANIFESTING OR CO-CREATING
Manifesting: the most unreliable science in the universe? You already know that your thoughts become things–and that your mind is the key to your ideal reality. But let’s be real — if the science of manifesting really is the key to all the abundance, health and love your mind can imagine… Why is […]
Your RoadMap To Life Mastery – 4 SKILLS to Pivot And Bounce Back
TAKE BACK COMMAND OF YOUR YEAR! Navigate Your Life with Grace, Ease and in FLOW with Intuition. Explore more about the world famous Silva method i a training now available virtually. https://silvamethodct.com/class-s… During this 75 minute live virtual event (recorded via Zoom), Ken will guide you through his best practices, cutting-edge research, exercises and […]
How To Stay Healthy: Taking The Fear Out Of Coronavirus by Ken Coscia
Today I want to expand the conversation around coronavirus as it relates to our overall health and well-being, peace of mind and enjoyment of life. In my 12 minute video below you’ll find valuable tips to help you reduce stress, support overall health and well-being as well as contribute to your life mastery. This video […]
LEARN FASTER WITH DYNAMIC MEDITATION
BRIEF SUMMARY Meditation is fast gaining recognition worldwide. According to CBS News on August 27, 2003, “more and more doctors recommend it”. It has been shown to help suppress depression, manage pain, increase longevity, invigorate the immune system, and lower blood pressure. Dynamic Meditation which does also incorporate Mindfulness is a proven way to bypass the critical […]
Take Command Of Your Life And Navigate Life With Grace And Ease In Flow With Intuition
Taking Command Of Your Life so that you navigate Life with Grace and Ease requires the skill of Intuition. We all have this natural ability. It is enhanced with deliberate practice. Then by journaling and reflecting on your experiences with intuition you begin to recognize patterns. As you discern the difference between when you’re accurate […]
Silva Method Immersion Of Silva Life System & Intuition System Virtual Graduate Meeting With Ken Coscia
I recorded this virtual graduate meeting held on Wednesday, November 4, 2020 on my iPhone to insure the privacy of the participants and so that you could watch the replay. There are two guided Dynamic Meditations…. in the beginning to set intention and then near the end we enjoyed a virtual energy circle for […]
Are You Really Inspired Or Just Playing It Safe?!
The founder of the Trust Your Intuition Academy, the lead instructor and Silva Method International Training Director and author of the Silva Mastery System, Ken Coscia explores the language of intuition. This was recorded during a Facebook live. Learning to trust and focus your intuition for breakthrough living is both an art form and […]
NEW The Silva Method Training Goes LIVE Virtual
LIVE Virtual Classes Now Available NEW SCHEDULE: As more people are getting back to work, I’m offering the Immersion inone week – Monday, October 19 – Sunday, October 25. Explore And Discover How The Silva Method Can Help You Transform Your Life Details here Explore Ken’s Dynamic Meditation offerings to support your […]
Master Silva Method Techniques And Navigate Life With Grace And Ease
For Students Of The Silva Method Who Want To Gain Mastery Of The Silva Techniques. Master Altered States For Rapid Problem Solving. A deep dive into the core- foundation work of Jose Silva with an emphasis on How To Do It applications for the real world. It’s Classic SILVA with Ken Coscia, the […]

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