3 Strategies To Enhance Focus And Mindfulness

I believe that be fully present with a friend, loved one, spouse or client is essential in order to connect more deeply.

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A state of mind and body where our full attention is focused laser-like on the person in front of us.

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What do you think?

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We enjoy each other more and our communication is clearer. We’re also less prone to memory lapses, mistakes or even accidents.
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Today I want to share with you THREE STRATEGIES that I use in my own life and teach to my coach clients and in Silva Mastery.

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